My love affair with Cinnamon…
A teaspoon of cinnamon powder and cinnamon sticks on a chopping board
My love affair with Cinnamon…
Why we don’t prescribe berberine
How urban gardening can support your health
Nature’s gifts
ME/CFS is linked to microbiome changes
Six easy steps for microbiome stool testing
Probiotics for Long Covid
Long Covid microbiome research backs up my clinic work
Why potato salad is a microbiome-boosting summer food!
Long Covid: microbiome and gut health
Parkinson's Disease and the gut microbiome
Why being healthy does not make you a good person!
Long Covid case study: progress report 2
Can gut microbiome therapies treat Long Covid?
The maturing microbiome: supporting healthy ageing
Five easy steps to open a pomegranate!
What's the best probiotic?
Fermented tomato ketchup