Antibiotics are one of the most significant causes of major disruption to our gut microbiome. At The Microbiome Group, we always advise clients to take probiotics and prebiotics alongside antibiotic treatment to limit any damage to their microbiome health. However, we often need to support people with microbiome repair following antibiotic treatment.

As National Sleep Awareness Week came to an end, I thought it would be timely to discuss the effect of sleep on your gut microbiome. It...

The Microbiome Garden draws on the designers' passion for ecological health and its relationship with human health — a passion that's shared